My CrossFit Days

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Tag Archives: CrossFit Games

A Contract to Win The Open 13.3 & 13.4

My contract for Week 3 (oops) and Week 4.     To succeed as a valued member of CrossFit Kyle, I put my values, My intensity, my skills, my faith, my heart and my soul into this 5 week challenge of human capacity. This is my acknowledgement of the sacrifices it will take, including, but […]

The CrossFit Open – An Agreement to WIN!

As we all know the “CrossFit Open is upon us!” I saw that 5 million times on Facebook Tuesday. Thanks everyone for reminding everyone else a thousand times, I think we got it. Anyways, at my gym, CrossFit Kyle, we had a little team briefing Tuesday night to let us know how things worked for […]

The Fittest Games/CrossFit Open Preparation

Two weeks ago I randomly decided I wanted to get in on The Fittest Games in Austin, TX that will take place this Friday and Saturday, January 18-19th. Last weekend I did The Garage Games World Wide WOD and did pretty well, but I knowingly threw two competitions back to back. Smart Idea? Probably not […]

Ready?… Set?… GO!

Ready?… Set?…. GO! We all know those words. We all hear the beeps of the countdown on the clock. Breath in, breath out, 3……..2……….1 BEEEEEEEEEP! and you’re off! This week marks my first week of actually training with the realistic goal of making the 2014 CrossFit Games. Six months ago, when I started CrossFit, I […]